The preparedness challenge this week is to add canned meat to your food supply. Meat will make your menus more palatable and much more like the food most people are used to eating. Even the addition of small amounts of animal protein to vegetable proteins raises the protein quality of your diet. Canned meats are familiar to most diets and are a nutritious choice, especially when fresh foods aren’t available. You can choose from a wide variety of canned meat, poultry, and fish.